This book is based on an in-depth conversation with Janko Tipsarevic, who is a former professional tennis player with a career-high singles ranking of world no. 8 and founder and CEO of Tipsarevic Tennis Academy in Belgrade, Serbia. This conversation gives behind-the-scenes insights into what it takes to achieve excellence in professional sports, what mindset is needed to reach one's true potential and a penetrating and inspirational window into the...

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.

"The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need."-- Back cover. Self-mastery is an unending process, but...