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#1 New York Times Bestseller
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson
2) Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes―especially
..."Kick bad mental habits and toughen yourself up."—Inc.
Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges?
...New York Times Bestseller
"Just because everything appears to be a mess doesn't mean you have to be one. Mark Manson's book is a call to arms for a better life and better world and could not be more needed right now." — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck
...5) Untamed
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to...
"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States,
...A NEW YORK TIMES BESTSELLER
The author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs.
In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land
...The New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too.
"Layla Saad is one of the most important and valuable teachers we have right
...#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD
Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie.
If you have ever said any of these things to yourself . . .
“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review
From #1 New York Times bestselling author Michael Pollan, a radical challenge to...
In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted...
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal.
Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal
..."This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED Review
Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need.
Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has
...Anxiety—it's the worst: choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out: what anxiety is, what it's good for—that's right, it's actually a necessary response that helps to keep us alive in bad situations—how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad.
...The inspiration for the acclaimed documentary film, this deeply personal polemic reveals how racial privilege...
LSD My Problem Child is the story of LSD told by a concerned yet hopeful father and organic chemist, the late Albert Hofmann, PhD.
Credited with synthesizing and discovering the psychedelic effects of LSD, Hofmann traces the path of the drug from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition.
In LSD: My Problem Child, Dr. Hofmann documents his trek across Mexico to discover
...Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and...
Crochet your own gang of animal pals! With easy-to-follow instructions for 26 amigurumi patterns, you'll have yourself a home full of animals from the forest to the farm.
These patterns come from talented artists around the world, with tips and tricks for learning amigurumi, the Japanese art of crocheting adorable companions. Crochet yourself a wide-eyed owl, a huggable fox, a napping fawn, a pig with an adorable curly tail, and more.
If organizing your home seems like a huge undertaking, leaving you feeling overwhelmed even before you've begun, there is a simple thing you can do to make it manageable: folding. The simple act of folding is great for saving space, creating...
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